DBT Women Skills Group
Women Only
Service Description
Thursdays 6:00-7:00pm (all women group) Facilitators: Sandra Bandas, LPC Cost per group: $50 or insurance may be utilized This therapy group focuses on supporting adults who struggle to effectively regulate emotions by teaching and practicing 4 core DBT skills. Individuals will learn to have greater distress tolerance, improved interpersonal effectiveness, increased emotional regulation, and the ability to be "mindful" rather than "mind full." This group is limited to 10 individuals.
Upcoming Sessions
Cancellation Policy
To cancel and receive a refund (minus a $25 administrative fee), you must notify us at least 14 days prior to the date of this training. There are no refunds less than 14 days prior to the training date.
Contact Details
1900 Byrd Avenue, Richmond, VA, USA
Richmond Creative Counseling, 2550 Professional Road, Richmond, VA, USA